Jun 3, 2011

Yum Yum!

My family’s favorite kombucha use. We enjoy kombucha mixed with orange juice regularly but found this to be very refreshing lately. If you need instructions on making your own Kombucha research on line or find recipe in Nourishing Traditions found at Upper Room Studio. Nourishing Traditions is a must have for healthy eating. Valuable cookbook and complete food education in one book. If you need it, we normally have a kombucha mushroom at all times. Kombucha is a powerful liver detoxifier and promotes healthy bacteria in the gut.




Kombucha Slurpee



1 cup carrot juice (Juice your own or buy at grocery store)



2 cups orange juice



½ to 1 ½ cup kombucha depending upon taste



1 TB raw honey (optional)



Blender filled with ice

Blend all ingredients on high till slushy and enjoy. Our children love this and the kombucha gives a slight carbonation which refreshes.

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