This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper funciton of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.
STANDARD EDITION
$22.00 (Normally $27 plus shipping!)
DELUXE HARDBACK EDITION
LARGER, WIDER MARGINS!
LIES FLAT!
INCLUDES INTERACTIVE CD-ROM
$45 (Normally $48 plus shipping!)
This revolutionary, science-based food program explains why we must eat healthy saturated fats—especially coconut oil—to achieve weight loss and good health.
Featuring delicious recipes for each of its three nutritional programs--Quick and Easy Weight Loss, Health Recovery, and Everyday Gourmet--Eat Fat, Lose Fat is the book to help you build energy, lose weight, fight disease, and boost your immunity.
"Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. Their work has inspired thousands of people to take charge of their own health with the best information that history and science has to offer. Eat Fat, Lose Fat is a health plan that gives the reader the tools needed to attain and maintain vibrant health. If you're tired of the latest fad and ready for the time tested, scientifically proven truth about diet, Eat Fat, Lose Fat is a must read."
—Jordan S. Rubin, Founder of Garden of Life, New York Times bestselling author of The Maker's Diet
$18 (normally $20 plus shipping!)
The Oiling of America DVD:
For fifty years, big business, government agencies and medical organizations have campaigned deceptively against animal fats, meat, eggs, butter and other nutritious, traditional foods, leading to huge profits from the sale of toxic margarine, shortenings and liquid vegetable oils, and the foods that contain them. Scientific data contradicting current anti-animal fat public health policy was suppressed and censored for many years. Dr. Enig and Sally Fallon now tell you the truth about how that happened.
The Oiling of America will open your eyes to fraud and deception behind the lipid hypothesis of heart disease. Topics include:
How scientists cheat in scientific studies
Why cholesterol is not the cause of heart disease
The dangers of cholesterol-lowering diets and drugs
Why trans fatty acids and liquid vegetable oils are so dangerous to human health
$22 (normally $24.95!)
The Untold Story of Milk:
“This fascinating and compelling book will change the way you think about milk. Dr. Schmid chronicles the role of milk in the rise of civilization and in early America, the distillery dairies, compulsory pasteurization and the politics of milk, traditional dairying cultures and the modern dairy industry. He details the betrayal of public trust by government health officials and dissects the modern myths concerning cholesterol, animal fats and heart disease. And in the final chapters, he describes how scores of eminent scientists have documented the superiority of raw milk and its myriad health benefits.
Raw milk is a movement whose time has come. This book will serve as a catalyst for that movement – a movement that could change the life of every individual who comes to fully understand the value of raw milk from healthy, grassfed animals.”
— SALLY FALLON, author of Nourishing Traditions
and President of the Weston A. Price Foundation
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Ron Schmid, ND, naturopathic physician, writer, teacher, and farmer, has prescribed raw milk for his patients for nearly 25 years. The author of Traditional Foods Are Your Best Medicine, Dr. Schmid is a graduate of the Massachusetts Institute of Technology and the National College of Naturopathic Medicine and has taught at all four of America’s naturopathic medical schools. He’s the former Clinic Director and Chief Medical Officer at the University of Bridgeport College of Naturopathic Medicine.
$22 (normally $25 plus shipping!)
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